Pregnancy & Postpartum

pregnancy postpartum pelvic floor physical therapy Bethany Hansen edina minnesota

Pain during pregnancy is common but not normal. Let’s say that louder for the people in back! Pelvic floor physical therapy is ideal for helping pregnant and postpartum people with a variety of conditions because we are experts of the musculoskeletal system!

Common conditions:

  • Pubic Symphysis Dysfunction (PSD)

  • Sacroiliac Joint (SIJ) dysfunction

  • Low back or hip pain

  • Round Ligament Pain

  • Pregnancy or Postpartum Painful Sexual Activity

  • Diastasis Rectus Abdominis (DRA)

  • Pelvic Organ Prolapse (POP): an organ drops out of its normal position due to weakened supporting muscles and tissues, often causing a feeling of pressure or lack of support in the pelvic floor

  • Bowel or Bladder Dysfunction

  • Hemorrhoids

  • Anal Fissures: a small crack or tear in the lining of the anus causing pain and/or bleeding with bowel movements

  • Perineal or Cesarean Scar: sensitivity, limited mobility

  • Difficulty returning to running or exercise

pregnancy and postpartum pelvic floor physical therapy Edina Minnesota

Treatments vary depending on your individual symptoms and goals but often include birth prep education, postpartum care education, posture and body mechanics education, manual therapy, self-management strategies, breathing strategies, strength/endurance exercises, and education.

Want to dig deeper? Check out these blog posts to learn more:

symphysis pubis pain pregnancy pelvic floor physical therapy
perineal massage vaginal birth pregnancy pelvic floor physical therapy